top of page

Awards & Media

Screenshot 2021-07-19 at 4.28.07 PM.png



As one of HK Fitness & Nutrition Experts, Tricia gives her advice for healthy eating this summer, Hong Kong Tatler, (May 2020)

More from Tatler: Top 20 Fitness Influencers to follow on Instagram



Manulife Move at Home series, March 2020

Screenshot 2021-07-19 at 4.35.45 PM.png
Screenshot 2021-07-19 at 4.42.47 PM.png



In this truly inspiring and relatable talk, Tricia share's her journey of recovery, success and redemption after life knocked her down.


Spreaker Podcast

In this episode, special guest Tricia Yap will talk about fat loss for women.

There is a lot going on in the female body and a lot of trainers don't take everything into consideration. Tricia explains the most important things you need to look at when you train women.

Screenshot 2021-07-19 at 4.53.02 PM.png


- Girls Who Lift, Thailand Tatler (February 2019),

- 10 Inspirational Fitness Gurus (Feb 2019), Lifestyle Asia,

- Hong Kong Tatler (Oct 2017)


- South China Morning Post (Sep 2017)

- Gafencu (Jan 2017)

- Liv Magazine (Oct 2016)

- Lifestyle Asia (Jan 2016)

- TheLoopHK (Jan 2016)

- TimeOut HK (July 2015)


Other features include: Sassy Hong Kong, SCMP, Sing Tao Daily, U Magazine, HK01, Elle Magazine, HKTDC, The List, Crave Magazine, Peak Magazine, Hashtag Legend, Rough Magazine, Business Insider.


Television, Radio & Advertorial Campaigns

- Adidas Womens Advertorial Campaign, April/March 2017,


- Television and advertorial role as a coach on Viu TV’s G1 Fight Club Season 1 & 2, HK’s first MMA reality TV show that had made its debut in April 2016 and was one of the channel’s most watched TV programs.


- Bloomberg Business (aired globally) and


- CNN Passion for Portfolio (aired globally)


- D100 Radio on MMA in Hong Kong, July 2016


- Sports Soho Sports Tunes Podcast on MMA, July 2015

- RTHK, Saturday Night with the Sex Crystals on Women’s Fitness, May 2015

- TVB Pearl, Money Magazine 2013


Public Speaking

- Panelist, FIT Summit Hong Kong, September 2019

- Speaker, The Womens Entrepreneur Network Circle, June 2019

- Speaker, Chinese University of Hong Kong Seminar on Leadership, January 2019

- Speaker, Gender Equity Conference at Asia Society Center, January 2019


- Keynote Speaker, Marriott International 2018 Asia Pacific Conference, June 2018


- Panelist on Sports Brands, GREAT Festival of Innovation by UK Department of International Trade, March 2018.


- Panelist on Next Gen, Women of Wine Festival, March 2018.  


- TedXTinHauWomen Speaker, November 2018


- Speaker at HKUST MBA on Being Bold For Change, March 2017


- Speaker at The Women’s Foundation Alumni Network, Feb 2017


Other Public speaking at TedXWanchai Open Mic Night, HKGCC, The Women’s Foundation Panels, Canadian Chamber of Commerce, AustCham, General Assembly, WeWork, Chinese International School, corporates such as Citibank, Morgan Stanley, JP Morgan, Deloitte, ABN Amro, and live group channels on Facebook.



- Tackling Minds Podcast (Asia)


- Barbells, Steaks & Business (Europe)


- The Wolfgang Unsold Podcast (Europe)


- Rich Caffeine Podcast (UK)


- Uberhuman Me (Singapore)

- HK Confidential (Hong Kong)

- Flowstate Media (Hong Kong) (on Spotify)

bottom of page