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Nutrition and functional
medicine health coach.

providing patients with specific goals to work on, recipes and diet guidelines, exercises and lifestyle management tools to help reduce the stress that could be contributing to their disease or illness.

Tricia Yap is the founder of Limitless, Hong Kong’s premier functional medicine and fitness concept that integrates functional medicine health coaching and personal training alongside empowerment through education. With its unique concept and despite being a newcomer, Limitless has already been listed as one of the top personal training gyms in Tatler Magazine in April 2021.

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Who are you when the chips fall down? What happens when you’re life as you knew it, isn’t going the way you planned? In this inspiring Tedx, former Mixed Martial Arts fighter, Tricia shares her journey of recovery, success and redemption after life knocked her down.

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